My Approach

Intuitive Mind Therapy is focused on supporting clients towards self discovery and healing the wounds that prevent you from feeling fully alive and connected. Using relational therapy, mindfulness, meditation, and creative expression through art, movement and spiritual development, you are supported in cultivating a sense of belonging. Clients become more grounded, aware, accepting, compassionate, creative, and connected to themselves and the wider world.

Both individual and group therapy sessions are provided in person in my home office or remotely.

COMMON ISSUES

• anxiety

• depression

• loss and grief

• relationship challenges

• feeling alone

• low self esteem

• feeling stuck

• questioning your roles and identity while re-establishing a sense of self

• significant life changes that require major shifts

Insurance & Fees

I accept and bill for some insurances.  I collect copays at the time of service.  You are responsible for all charges that your insurance plan does not cover for any reason.  For clients without insurance, I accept private fee payments on a sliding scale.  My usual fee is $165 for a 60 minute session.  My sliding fee scale is $110 - $150. I provide weekly sessions to ensure the greatest therapeutic alliance.